Tony Desnick is on a mission to transform cities, bridge generations, and showcase the life-changing power of bicycles. We talk about healing power of two wheels (Tony experienced this first hand healing Crohn’s disease by riding a bicycle) and lots of tips for winter cycling. Whether it’s been awhile since your last bike ride or you’re a seasoned cyclist, you’ll find inspiration in this episode for your next ride.

Are you a cyclist looking for meaningful ways to give back? Tony’s organization, Cycling Without Age, offers an amazing opportunity to share the joy of cycling with those who can no longer pedal themselves. Volunteers are always needed! Check out the inspiring trailer and connect with Tony if you’re in the Twin Cities, or reach out to a chapter near you. Make a profound difference while doing what you love.

Insta: @cyclingwithoutage

Tony’s TedX Talk

Chelsea Strate is a celebrated cyclist who loves a good challenge - including racing hundreds of miles on gravel trails - all in the name of fun. She was recently sidelined with an injury. Find out how she’s finding the strength to slowly getting back on her bike, stare down her joy thief and come back even stronger than before.

Follow her on Instagram at @velomeat.